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	<title> &#187; Blog</title>
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		<title>National Infertility Awareness Week</title>
		<link>http://zengardenyoga.com/national-infertility-awareness-week/</link>
		<comments>http://zengardenyoga.com/national-infertility-awareness-week/#comments</comments>
		<pubDate>Wed, 27 Mar 2013 23:56:25 +0000</pubDate>
		<dc:creator>ZenGardenYoga</dc:creator>
				<category><![CDATA[Moments of Mindfulness]]></category>

		<guid isPermaLink="false">http://zengardenyoga.com/?p=788</guid>
		<description><![CDATA[April 21st-27th, 2013 is National Infertility Awareness Week and according to the CDC, 6.7 million women under age 44 have impaired fertility.  Who knew???  I certainly didn’t!  At least not until it happened to me.  Looking at me from the outside, having 4 children ranging in from age 5-20, you wouldn’t realize I had any [...]]]></description>
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		<title>Massage for Chakra Healing</title>
		<link>http://zengardenyoga.com/massage-chakra-healing/</link>
		<comments>http://zengardenyoga.com/massage-chakra-healing/#comments</comments>
		<pubDate>Thu, 31 Jan 2013 06:04:41 +0000</pubDate>
		<dc:creator>ZenGardenYoga</dc:creator>
				<category><![CDATA[Massage]]></category>

		<guid isPermaLink="false">http://zengardenyoga.com/?p=705</guid>
		<description><![CDATA[As our dependency on technology increases and the demand for production grows, we continue to distance our physical bodies from its connection to earth energies.  More than ever, a life practice of self awareness, physical attunement and energy balance are essential for wellbeing.

As a follow up to Zen Garden Yoga’s recent Chakra Workshop lead by Maryanne Abdulhadi, RYT 200, this is supplemental information on the innate connections between human touch, massage, and chakra healing.]]></description>
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		<title>Relieving Pain with Acupuncture</title>
		<link>http://zengardenyoga.com/relieving-pain-acupuncture/</link>
		<comments>http://zengardenyoga.com/relieving-pain-acupuncture/#comments</comments>
		<pubDate>Thu, 31 Jan 2013 05:52:17 +0000</pubDate>
		<dc:creator>ZenGardenYoga</dc:creator>
				<category><![CDATA[Acupuncture]]></category>

		<guid isPermaLink="false">http://zengardenyoga.com/?p=697</guid>
		<description><![CDATA[No one wants to live with pain. It is usually uncomfortable, decreases our productivity, and inhibits our ability to enjoy the pleasures of life. Most people experience pain at some point in their life. It may be due to an injury, new or old, an illness or possibly an unknown cause. Whatever the reason, I am sure no one enjoys being in pain. How one chooses to treat the pain can set you up for a successful recovery or send you into a spiraling downhill cycle.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Travels of a Yogi: Tales from the Taj: “Pure love is the soul of life.”</title>
		<link>http://zengardenyoga.com/travels-yogi-tales-taj-pure-love-soul-life/</link>
		<comments>http://zengardenyoga.com/travels-yogi-tales-taj-pure-love-soul-life/#comments</comments>
		<pubDate>Tue, 20 Nov 2012 21:40:00 +0000</pubDate>
		<dc:creator>ZenGardenYoga</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://zengardenyoga.com/?p=638</guid>
		<description><![CDATA[After taking our 2 hour train ride from Delhi to Agra, we arrive at the Taj Mahal, one of the Seven Wonders of the World. Not to sound cliché, but it’s no wonder! To call the Taj breathtakingly beautiful would be an understatement. Honestly, there really aren’t words strong enough to describe it’s magnificence—like everything [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Travels of a Yogi: Planes, Trains &amp; Rickshaws???</title>
		<link>http://zengardenyoga.com/travels-yogi-planes-trains-rickshaws/</link>
		<comments>http://zengardenyoga.com/travels-yogi-planes-trains-rickshaws/#comments</comments>
		<pubDate>Thu, 15 Nov 2012 20:12:23 +0000</pubDate>
		<dc:creator>ZenGardenYoga</dc:creator>
				<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://zengardenyoga.com/?p=623</guid>
		<description><![CDATA[As I mentioned before, the energy is definitely different in Delhi.  The people getting from point A to point B by walking, public busing, tuk-tuks, buses, motorbikes and rickshaws is a bit overstimulating to say the least!  And the incessant honking!  Oy, vey!  It’s constant and is meant as a means of communication between the [...]]]></description>
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		<title>Travels of a Yogi: Yogis on the Move</title>
		<link>http://zengardenyoga.com/travels-yogi-yogis-move/</link>
		<comments>http://zengardenyoga.com/travels-yogi-yogis-move/#comments</comments>
		<pubDate>Wed, 14 Nov 2012 17:27:10 +0000</pubDate>
		<dc:creator>ZenGardenYoga</dc:creator>
				<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://zengardenyoga.com/?p=617</guid>
		<description><![CDATA[A 3:15am wake up call roused us to catch our plane from Kerala in South India,  to Delhi in Northern India.  We were ready!  Let the next adventure begin!  As we arrive in Delhi, we meet our guide who will accompany us throughout Delhi, Agra and Varanasi.  As we navigate the airport to our driver, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Travels of a Yogi: Ayurveda with a side of Fifty Shades of Grey???</title>
		<link>http://zengardenyoga.com/travels-yogi-ayurveda-side-fifty-shades-grey/</link>
		<comments>http://zengardenyoga.com/travels-yogi-ayurveda-side-fifty-shades-grey/#comments</comments>
		<pubDate>Mon, 12 Nov 2012 02:57:32 +0000</pubDate>
		<dc:creator>ZenGardenYoga</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://zengardenyoga.com/?p=609</guid>
		<description><![CDATA[I am no stranger to a good massage, or Ayurveda treatments for that matter.  I have been a regular at Canyon Ranch Spa in Arizona for several years.  While there, I thoroughly enjoy the Abhyanga-Shirodara package.  For this treatment (and all the treatments at CR) you are given a cozy robe and slippers and led [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Travels of a Yogi: Ayurveda 101</title>
		<link>http://zengardenyoga.com/travels-yogi-ayurveda-101/</link>
		<comments>http://zengardenyoga.com/travels-yogi-ayurveda-101/#comments</comments>
		<pubDate>Tue, 06 Nov 2012 20:03:22 +0000</pubDate>
		<dc:creator>ZenGardenYoga</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[india]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://zengardenyoga.com/?p=595</guid>
		<description><![CDATA[Greetings from the Somatheeram Ayurvedic Health Resort in Kerala, India! In previous posts on Facebook or Twitter, some of you may have seen me mention Ayurveda and asked yourself, Ayur-what??? Broken down, AYUR means “life” and VEDA means “science,” so literally, the science of life. Ayurveda is a scientific system that uses mostly plants and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Travels of a Yogi: Banyan Tree and the Superhighway of Life</title>
		<link>http://zengardenyoga.com/travels-yogi-banyan-tree-superhighway-life/</link>
		<comments>http://zengardenyoga.com/travels-yogi-banyan-tree-superhighway-life/#comments</comments>
		<pubDate>Thu, 01 Nov 2012 19:25:49 +0000</pubDate>
		<dc:creator>ZenGardenYoga</dc:creator>
				<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://zengardenyoga.com/?p=589</guid>
		<description><![CDATA[Our quaint, little cottage at the Vivanta by Taj Holiday Village Hotel in Goa, India is flanked by two towering Banyan trees. With many branches and roots descending both downward and upward, they are beyond fascinating to look at. I am immediately intrigued to learn more. The size and stature of the Banyan is unlike [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Travels of a Yogi: India Full Circle</title>
		<link>http://zengardenyoga.com/travels-yogi-india-full-circle/</link>
		<comments>http://zengardenyoga.com/travels-yogi-india-full-circle/#comments</comments>
		<pubDate>Tue, 30 Oct 2012 18:53:15 +0000</pubDate>
		<dc:creator>ZenGardenYoga</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://zengardenyoga.com/?p=572</guid>
		<description><![CDATA[As you may have read earlier, I had written about my father.  I lost him in October of 1993 when I was 18 years old after a year-long battle with cancer. In that post, I had also mentioned that my father had lived in India as a young boy.]]></description>
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		<slash:comments>0</slash:comments>
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